“If you change the way you look at things, the things you look at change”
– Wayne Dryer
Couples and Family Therapy
Why it’s important
As human beings, we are wired to feel, and be, connected to others. So it makes sense we feel panic, fear, and sadness when ruptures in important relationships happen. These ruptures can be healed when done the right way, and therapy can help the relationship heal and grow together. Trained as an Emotionally Focused Therapist, we will get to the root of what is getting in the way of the deep connection you want to feel with the people you love.
What I can help with
Identify and change repetitive negative, hurtful patterns of communication
Help you feel more connected, loved, and seen
Support around communicating in an honest, clear and loving way
Increase trust and safety within the relationship
Teenage or adult parent-child relationships
Repair bonds through forgiving past and present emotional hurts
Schedule a consultation
Finding a therapist that is the "right fit" is an important step in the journey.
Contact me to schedule a 15 minute free consultation.