“If you change the way you look at things, the things you look at change”
– Wayne Dryer
Therapy for couples
Why it’s important
As human beings, we are wired to feel, and be, connected to others. So it makes sense we feel panic, fear, and sadness when ruptures in important relationships happen. These ruptures can be healed when done the right way, and couples therapy can help the partnership heal and grow together. Trained as an Emotionally Focused Therapist, we will get to the root of what is getting in the way of the deep connection you want to feel with your partner.
What I can help with
Identify and change repetitive negative, hurtful patterns of communication
Help you and your partner feel more connected, loved, and seen by one another
Support around communicating in an honest, clear and loving way
Increase trust and safety within the relationship
Repair and forgive past and present hurts
Navigate life’s transitions and make important decisions together
Deepen and enhance emotional and sexual intimacy
Schedule a consultation
Finding a therapist that is the "right fit" is an important step in the journey.
Contact me to schedule a 15 minute free consultation.